Download Audio Book -Audio Books to Download
Audio Book Store
| Home | Audio Book Store | Pimsleur | Audio Books |

 

AM and PM Yoga Meditations
Play Windows Media Sample  Play Real Sample

AM and PM Yoga Meditations

Written By : Gael Chiarella
Narrated By : Gael Chiarella
Published By : Simon & Schuster
Length : 2 hours
Type : Meditation
Exercise & Healthy Living
Stress Management
Price : $19.98 $11.98
Buy Now...
Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing.

 

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

AM Yoga Meditations will help clear PM Yoga Meditations will help ease your mind so you can consciously fall into a deeply relaxed, meditative state so purposefully create an extraordinary feeling allowing you to let go of the day's stress and after an energetic day prepare for a night of restful and rejuvenating sleep.

Gael Chiarella RYT , founder of The Yokibics® Institute for Personal Development , is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program , which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation .

Other titles you may be interested in

Optimum Mind Performance Series: Opening Writer's Block

Optimum Mind Performance Series: Opening Writer's Block

Written By : Elizabeth Bohorquez RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Training and Development
Creativity
Motivation
Success
Stress Management
Price : $19.95
Open writer's block with original tools of "interactive self-hypnosis." Move past the block & enhance your creative abilities. More...
Life Strategies for Teens

Life Strategies for Teens

Written By : Jay McGraw
Narrated By : Jay McGraw
Published By : Simon & Schuster
Length : 2 hours
Type : Personal Growth
Stress Management
Health & Recreation
Price : $18.00 $11.95
Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. More...
MindBody Health Audio Series:  Managing Pancreatic Oncology

MindBody Health Audio Series: Managing Pancreatic Oncology

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Price : $19.95
Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your MindBody Connection for releasing stress & planting imagery of healing. More...
Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Written By : Michael R Mantell
Narrated By : Wendy Hall
Published By : Listen & Live
Length : 3 hours
Type : Stress Management
Self Help
Price : $16.95 $11.00
Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall. More...