Download Audio Book -Audio Books to Download
Audio Book Store
| Home | Audio Book Store | Pimsleur | Audio Books |

 

Optimum Mind & Body Performance Series:  Managing Emotions
Play Windows Media Sample  Play Real Sample

Optimum Mind & Body Performance Series: Managing Emotions

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Price : $19.95
Buy Now...

"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht

"Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.  

This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Success & Happiness

Success & Happiness

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Length : 28 minutes
Type : Alternative Therapies
Self Help
Interpersonal Skills
Personal Growth
Success
Price : $8.99
Success, Happiness & Goal Setting Audiobook More...
Manifest Your Destiny

Manifest Your Destiny

Written By : Wayne W. Dyer
Narrated By : Wayne W. Dyer
Published By : Harper Collins US
Length : 3 hours
Type : Self Help
Personal Growth
Success
Price : $22.00 $12.95
In "Manifest Your Destiny", inspirational leader and author Dr. Wayne W. Dyer explores his most astonishing subject yet: the power of attracting one's needs and desires into one's life. More...
Soul to Soul

Soul to Soul

Written By : Gary Zukav
Narrated By : Gary Zukav
Published By : Simon & Schuster
Length : 6 hours
Type : Self Help
Religion & Spiritual
Personal Growth
Knowledge & Learning
Price : $29.95 $17.95
Soul to Soul provides penetrating insights that illuminate our lives and encourage us to examine our own experiences in new and perhaps life-changing ways. More...
Success Formula, The

Success Formula, The

Written By : Mike Le Put
Narrated By : Mike Le Put
Published By : BBC Audiobooks Ltd
Length : 52 minutes
Type : Training and Development
Leadership
Success
Personal Growth
Price : $7.75
Mike Le Put tells you exactly how you can apply the Success Formula to become an outstanding achiever in your chosen field. More...
Optimum Mind & Body Performance Series:  Managing Thoughts

Optimum Mind & Body Performance Series: Managing Thoughts

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Personal Growth
Stress Management
Time Management
Sports
Leadership
Price : $19.95
Manage your thoughts with Original Interactive Self-Hypnosis. Program your mind for what you want & not what you don't want. More...