"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht
This audio is designed for individual looking to improve dance performance. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this creative activity. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular activity. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
Attention is given to imagery designed to enhance foot & body placement, timing, body movement, motivation, & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "perform inside great dance performers" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management
Price : $19.95
Achieving Alcohol Cessation with Original Interactive Self-Hypnosis More...
|
Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Move easily into states of deep meditation, heightened self-awareness, and unity with the world around you. More...
|
Written By : Dr. Eric Plasker
Narrated By : Dr. Eric Plasker
Published By : Listen & Live
Length : 5 hours
Type : Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness Knowledge & Learning
Price : $27.95 $25.16
Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth
Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management
Price : $19.95
Managing & Reducing Carbohydrate Cravings with Interactive Self-Hypnosis More...
|