Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life.
By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.
She says "What I have studied most and put in to practice is all about the power of the mind. It's your mind and how you choose to use it, and not your knowledge, that makes the vital difference to your success in any area. I used to struggle to stay in shape and I know now that it doesn't have to be so difficult."
So far all I can say is this is working! I've lost weight after years of trying to battle with diets. Her voice is really calm and reassuring - brillliant!
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth
Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Sports Hobbies Health & Fitness Success Juvenile
Price : $19.95
Enhance your table tennis performance by utilizing the power of your mind with original Interactive Self-Hypnosis. Release tension & enhance focus while playing inner pictures of successful play. More...
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Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 2 hours
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $19.98 $11.98
The Alpha Relaxation System is designed to help reduce the effects of long-term stress. More...
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Written By : Various
Narrated By : Various
Published By : Simon & Schuster
Length : 4 hours
Type : Self Help Exercise & Healthy Living Health & Fitness
Price : $29.98 $17.98
Affirmational soundtracks for positive living. More...
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Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Simply play this uniquely soothing musical program in the background to enjoy states of Enhanced Insight, Creativity and Intuition - easily and naturally. More...
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