"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht
"Manage your emotions or they will manage you." I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.
This program trains the mind into emotional state awareness, giving you the power to either diminish or enhance the particular emotion that has presented itself on automatic pilot. Emotional management is the key to all stress related problems, including addictions. In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the heart. More...
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Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Type : Pregnancy & Childbirth Health & Fitness Success Meditation Alternative Therapies
Price : $14.99 $9.99
The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More...
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Written By : Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Length : 3 hours 30 minutes
Type : Diet & Nutrition Exercise & Healthy Living Health & Fitness
Price : $22.95 $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More...
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Written By : Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Length : 27 minutes
Type : Health & Fitness Self Help Stress Management
Price : $5.25
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep More...
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