"Sometimes life gets far too intense & difficult. During these times we may feel helpless & hopeless. These are two very dangerous mind states that produce a ton of stress chemicals, certainly not what is needed when looking to contain or reverse a serious chronic condition or disease. t is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically. This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual receiving dialysis & presents specific imagery to enhance the dialysis treatment, as well as communicating with the kidneys requesting improved functioning. Includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states. Includes focus on building inner strengths, including resilience, persistence & perseverance through diminishing the helpless/hopeless cycle brought on by chronic illness.
This audio includes instruction for practicing Interactive Self-Hypnosis.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Dr. Eric Plasker
Narrated By : Dr. Eric Plasker
Published By : Listen & Live
Length : 5 hours
Type : Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness Knowledge & Learning
Price : $27.95 $25.16
Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. More...
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Written By : Jane Goodall
Narrated By : Tippi Hedren
Published By : Hachette Audio
Length : 6 hours
Type : Diet & Nutrition Exercise & Healthy Living Health & Fitness
Price : $31.98 $22.49
The scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue. More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth
Price : $19.95
Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts. More...
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Written By : Steven G. Pratt, M.D and Kathy Matthews
Narrated By : Eric Conger
Published By : Harper Collins US
Length : 6 hours
Type : Diet & Nutrition Health & Fitness
Price : $29.95 $19.95
SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity More...
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