To be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum.
Often however, in an effort to avoid negative feelings we create emotional blocks which cost us our vitality, health and well-being.
This uplifting program, leads you through your "felling centers" using guided imagery and conscious questioning to help you uncover and transform built up emotional blocks.
Written By : Sukumar
Narrated By : Sukumar
Published By : Spirit of Relaxation
Length : 36 minutes
Type : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $15.90
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More... |
Written By : Ben Carson
Narrated By : Ben Carson
Published By : Zondervan
Length : 8 hours 55 minutes
Type : Self Help
Health & Fitness
Knowledge & Learning
Personal Growth
Price : $24.99 $19.99
You can find our culture’s obsession with avoiding risk everywhere, from multiple insurance policies to crash-tested vehicles. But is ducking risk the most productive way for us to live? More... |
Written By : Dr. Jeffrey Thompson and Mick Rossi
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Soothing musical grooves by renowned recording artist Mick Rossi, with embedded Light Alpha Brainwave Pulses by Dr. Jeffrey Thompson. Your body will enjoy the gentle rhythms. More... |
Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Simply play this uniquely soothing muscial program in the back ground to enjoy state of rejuvenating relaxation and peaceful meditation. More... |
Written By : Cyndi Lee
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
In this series of guided meditations, Cyndi Lee founder of OM yoga, will lead you to a place of balance. More... |
