These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning.
By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.
Gael Chiarella is the voice and guide of these Yoga Meditations. Gael is the founder of Yokibics™ named one of the nation’s “Top 10 Mindbody Fitness Programs” by American Health magazine. Gael’s voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you.
AM YOGA MEDITATIONS will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day.
PM YOGA MEDITATIONS will help ease you into a deeply relaxed, meditative state so you can let go of the day’s stress and prepare for a night of restful and rejuvenating sleep.
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Curbing Your Appetite with Original Interactive Self-Hypnosis More... |
Written By : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity, helping thousands of people. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More... |
Written By : Gael Chiarella
Narrated By : N/A
Published By : Simon & Schuster
Length : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Gael Chiarella, founder of Yokibics, leads you through a series of uplifting guided meditations. Her soothing voice will help you release the layers of tension that keep you from your natural joy. More... |
Written By : Nicholas Perricone, M.D.
Narrated By : Lloyd Sher
Published By : Hachette Audio
Length : 2 hours 30 minutes
Type : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $22.98 $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. More... |
