Download Audio Book -Audio Books to Download
Audio Book Store
| Home | Audio Book Store | Pimsleur | Audio Books |

 

Relieving Stress - Self Development
Play Windows Media Sample  Play Real Sample

Relieving Stress - Self Development

Author : Dr. Arnd Stein
Performed By : Dr. Arnd Stein
Published By : VTM
Runtime - 30 minutes
Type : Self Help
Training and Development
Beauty & Grooming
Success
Meditation
Our Price : $19.99 $11.99
Buy Now...
Relieving stress - self development program

Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness, on the other hand to organic malfunctions such as cardiovascular or stomach complaints. But inherent necessities and the strains of everyday life are often insurmountable obstacles on the way to sereneness.

The "Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level with the support by deep suggestion therapy.

Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.

Other titles you may be interested in

Healing Addiction Series:  Managing Gambling

Healing Addiction Series: Managing Gambling

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 19 minutes
Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Our Price : $19.95
Managing Gambling Addiction with Interactive Self-Hypnosis More...
Politically Incorrect Guide to Women, Sex, and Feminism, The

Politically Incorrect Guide to Women, Sex, and Feminism, The

Author : Carrie L. Lukas
Performed By : Dianna Dorman
Published By : Blackstone Audio Inc
Runtime - 7 hours
Type : Self Help
Motivation
Personal Growth
Sex & Relationships
Knowledge & Learning
Our Price : $32.95 $16.95
We've been duped. We were raised to think we could have it all. In college we were told that men weren't necessary. Pop culture told us that career, not family, came first. The idea of being a stay... More...
Real America, The

Real America, The

Author : Glenn Beck
Performed By : Glenn Beck
Published By : Simon & Schuster
Runtime - 6 hours
Type : 21st Century
Self Help
Motivation
Personal Growth
Our Price : $30.00 $15.95
As one of the most listened to nationally syndicated radio talk-show hosts... More...
MindBody Health Audio Series:  Enhancing Your Immune System

MindBody Health Audio Series: Enhancing Your Immune System

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 19 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More...