Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.
By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime.
If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.
Author : Ruby K Payne
Performed By : Ruby K Payne
Published By : AHA Process Inc
Runtime - 6 hours
Type : Self Help
Success
Motivation
Our Price : $30.00
What to do when you and your partner grew up in different worlds. More... |
Author : Glenn Harrold
Performed By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Runtime - 27 minutes
Type : Health & Fitness
Self Help
Stress Management
Our Price : $5.25
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep More... |
Author : Carrie L. Lukas
Performed By : Dianna Dorman
Published By : Blackstone Audio Inc
Runtime - 7 hours
Type : Self Help
Motivation
Personal Growth
Sex & Relationships
Knowledge & Learning
Our Price : $32.95 $16.95
We've been duped. We were raised to think we could have it all. In college we were told that men weren't necessary. Pop culture told us that career, not family, came first. The idea of being a stay... More... |
Author : Eric P Widmaier
Performed By : Rick Adamson
Published By : Listen & Live
Runtime - 3 hours
Type : Diet & Nutrition
Self Help
Health & Fitness
Knowledge & Learning
Our Price : $16.95 $11.00
An entertaining trip through the wonders of nature. A delightful and fitting ode to the remarkable resilience of animals, insects and birds. More... |
