|
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 17 minutes
Type : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Our Price : $19.95
"When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Author : Andrew Johnson
Performed By : Andrew Johnson
Published By : Andrew Johnson
Runtime - 28 minutes
Type : Alternative Therapies
Self Help
Interpersonal Skills
Personal Growth
Success
Our Price : $8.99
Success, Happiness & Goal Setting Audiobook More... |
Author : Dale Carnegie
Performed By : Andrew Macmillan
Published By : Simon & Schuster
Runtime - 10 hours
Type : Motivation
Personal Growth
Self Help
Our Price : $49.95 $23.95
Through Dale Carnegie's seven-million-copy bestseller, recently revised, millions of people have been helped to overcome the worry habit. More... |
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 18 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Our Price : $19.95
Becoming more active utilizing the power of your own mind. More... |
Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime - 1 hour 4 minutes
Type : Diet & Nutrition
Self Help
Alternative Therapies
Our Price : $7.95
What Everybody Ought to Know about Cholesterol and Statin Drugs More... |
|
