|
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 10 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Our Price : $19.95
"We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment. It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus. Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.Ht
This program is designed for the individual working with the problems of bulimia, including bingeing and/or purging While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them.
This program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions & thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Author : Leslie Sansone
Performed By : Leslie Sansone
Published By : Hachette Audio
Runtime - 4 hours
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Our Price : $24.98 $14.98
There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... More... |
Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime - 1 hour
Type : Alternative Therapies
Diet & Nutrition
Self Help
Our Price : $7.95
The Truth about Genetically Modified Foods More... |
Author : Dr Barry Sears
Performed By : Barry Sears
Published By : Harper Collins US
Runtime - 2 hours 30 minutes
Type : Diet & Nutrition
Health & Fitness
Our Price : $22.00 $11.95
Lose weight, fight disease and slow the signs of aging. More... |
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Our Price : $19.95
Motivation for Losing Weight with Interactive Self-Hypnosis More... |
|
