Download Audio Book -Audio Books to Download
Audio Book Store
| Home | Audio Book Store | Pimsleur | Audio Books |

 

MindBody Health Audio Series:  Managing Bruxism
Play Windows Media Sample  Play Real Sample

MindBody Health Audio Series: Managing Bruxism

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 17 minutes
Type : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
Buy Now...

"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  Often we turn to medication & think that this is the entire answer.......a pill will cure all ills.  But, this is far from the truth.  The mature part of us knows & knows well, that Lifestyle Changes must take place.  Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht

Bruxism, jaw clenching or teeth grinding is closely related to high levels of stress hormone production.  This audio is designed to re-program this area of the body to open and relax.  Other areas are also targeted, as it is important to keep all body parts in a deeper relaxed state.  Imagery is designed specifically for this area, as well as for managing emotions & thought processes that bring stress into the body. Participants can also program their dream state for positive goal outcomes as the jaw area is programmed to release & open during sleep state. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

Other titles you may be interested in

Optimum Mind Performance Series:  Affirmations for Enhancing Creativity

Optimum Mind Performance Series: Affirmations for Enhancing Creativity

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 1 minute
Type : Alternative Therapies
Sports
Creativity
Personal Growth
Success
Our Price : $19.95
Enhance your innate creativity with original affirmations designed in Interactive Self-Hypnosis. Collect your inner assets & apply them to current & future goals. More...
Forget Your Fear or Phobia:  Fear of Dental Procedures

Forget Your Fear or Phobia: Fear of Dental Procedures

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 18 minutes
Type : Alternative Therapies
Beauty & Grooming
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
Manage your fear of dentists & dental procedures with Interactive Self-Hypnosis More...
Unravel the Mysterious Connection between Wheat and Health Problems

Unravel the Mysterious Connection between Wheat and Health Problems

Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime - 1 hour 17 minutes
Type : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Self Help
Our Price : $7.95
Unravel the Mysterious Connection between Wheat and Health Problems More...
A Guide To Hypnosis

A Guide To Hypnosis

Author : Andy Guides
Performed By : _
Published By : Advantage Business Partnership
Runtime - 3 hours 10 minutes
Type : Stress Management
Success
Creativity
Alternative Therapies
Hobbies
Our Price : $13.75
Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. More...
MindBody Health Audio Series: Managing Heart Disease

MindBody Health Audio Series: Managing Heart Disease

Author : Elizabeth Bohorquez RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime - 1 hour 7 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Motivation
Our Price : $19.95
Manage heart & related diseases with original Interactive Medical Self-Hypnosis. Release physical stress, manage negative emotions & thought processes that hinder healing. More...