It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
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Narrator : Peter Knobler
Publisher : Harper Collins US
Runtime : 6 hours
Categories : Business Biography Management Leadership Strategy & Business Development
Download Price : $29.95 $19.95
Often Wrong, Never in Doubt is an inspirational book from one of America's most colorful and exciting entrepreneurs. He lays out the core principles that propelled him to create tremendous wealth... More info...
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Author - Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 4 minutes
Categories : Management Sales Training and Development Success Motivation
Download Price : $19.95
Enhance motivation for work with original Interactive Self-Hypnosis. Relax & plant new mind programs that diminish negativity, procrastination & other blocks to high level success. More info...
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Author - Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Management Marketing Sales Stress Management Interpersonal Skills
Download Price : $19.95
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Author - Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Time Management Success Management Strategy & Business Development Training and Development
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Enhance your inner & outer time management with powerful affirmations, designed to take you where you want to go.....towards health & success. More info...
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Author - John C. Maxwell
Narrator : John C. Maxwell
Publisher : Hachette Audio
Runtime : 3 hours
Categories : Management Leadership
Download Price : $24.98 $17.49
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